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It was no surprise to me when Washington DC was ranked as the top “Fit City” in the United States by the American College of Sports Medicine. The two comments we always get from first time visitors to our nation’s capital are: “It’s such a beautiful city” and “There are a lot of fit and good looking people here.” The second comment is usually said while watching runners race by along the National Mall.

DC Fitness
There are people exercising all over the city!

If you’re a runner, I highly recommend two 10mile/5k runs in the spring. First is the Credit Union Cherry Blossom 10 Mile/5K on 12 April 2015. You will run through the National Mall and the Tidal basin area where all the gorgeous Cherry Blossoms will hopefully be at their peak. This race is so popular, it requires a lottery. I haven’t been lucky enough to get a number through the lottery so I volunteered last year which guarantee me a spot for 2015. The lottery is open until 12 December. Click here to enter.

If you don’t get into the Cherry Blossom race, then there’s the scenic GW Parkway Classic 10 mile/5k on 26 April 2015. I ran this for the first time this year and loved it. The crowd was friendly and festive, I wasn’t the last one in (I’m not the fastest runner) and we lucked out with beautiful spring weather.

A few more fitness photos:

Bike in DC
Biking

Roosevelt Island Runner
Running on Roosevelt Island

Kayaking
Water Sports

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