Archive for the ‘US’ Category

Charleston, South Carolina has long been a favorite place of mine. My first visit in 1993 charmed me so much that I got married at Summerall Chapel two years later. Charleston has many wonderful memories and there’s always something new to explore.

Citadel Chapel Summerall
Summerall Chapel at The Citadel

Charleston Christmas Tree outside Embassy Suites
Christmas tree in Marion Square

Charleston inside the large outdoor Christmas tree
…from inside the Christmas tree

Charleston Logan at a Christmas tree

Charleston Water fountain and Christmas tree

Charleston City Jail
Wreaths on the Old City Jail

Merry Christmas to all!

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The beautiful town of Alexandria (Old Town) was officially established by three Scottish merchants and the town is named after one of them, John Alexander. The city celebrated its Scottish heritage with the 44th Annual Scottish Christmas Walk. It’s actually an entire weekend of activities and a major fundraiser for The Campagna Center which supports children programs in Alexandria.

I’m a big fan of Scotland so, even with the threat of a downpour, I’m glad I attended the parade. Pipers in kilts and lots of dogs ranks as some of my favorite things.

Scottish Parade 2014
Scottish Christmas Walk Weekend

Scottish Parade Grand Marshal
Representative from the Scottish Government as the Grand Marshal

Scottish Parade Flags

Scottish Parade St Andrews Society
There were Scottish Societies from Baltimore, Philadelphia and Ocean County, New Jersey

Scottish Walk Father and son
Father and Son

Scottish Walk Shamrock and Thistle
Shamrock and Thistle

Scottish Parade Re-creation

Scottish Walk Horse and dog
Mary Queen of Scots representative

Scottish Parade socks

Scottish Parade Pipers

Scottish Parade Men in Kilts

Scottish Parade Boy scout
Boy Scout with the flag

Scottish Walk Darth
And then there’s the Scottish Darth Vader

Scottish Parade Comicon
…little more Star Wars characters

Dogs on Parade:

Scottish Walk Fluffy dog

Scottish Parade 4 fluffy dogs

Scottish Parade Unfortunate looking dog

Scottish Walk Harley with Sheltie
Biker with his sheltie dog

Scottish Parade Scotties

Scottish Parade Happy dog

Scottish Parade dog

Scottish Parade dog in kilt

Scottish Parade Animal Welfare League

Scottish Parade Westies
Lots of Westies

And of course there was a Santa with pipes:
Scottish Parade Santa

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It was no surprise to me when Washington DC was ranked as the top “Fit City” in the United States by the American College of Sports Medicine. The two comments we always get from first time visitors to our nation’s capital are: “It’s such a beautiful city” and “There are a lot of fit and good looking people here.” The second comment is usually said while watching runners race by along the National Mall.

DC Fitness
There are people exercising all over the city!

If you’re a runner, I highly recommend two 10mile/5k runs in the spring. First is the Credit Union Cherry Blossom 10 Mile/5K on 12 April 2015. You will run through the National Mall and the Tidal basin area where all the gorgeous Cherry Blossoms will hopefully be at their peak. This race is so popular, it requires a lottery. I haven’t been lucky enough to get a number through the lottery so I volunteered last year which guarantee me a spot for 2015. The lottery is open until 12 December. Click here to enter.

If you don’t get into the Cherry Blossom race, then there’s the scenic GW Parkway Classic 10 mile/5k on 26 April 2015. I ran this for the first time this year and loved it. The crowd was friendly and festive, I wasn’t the last one in (I’m not the fastest runner) and we lucked out with beautiful spring weather.

A few more fitness photos:

Bike in DC
Biking

Roosevelt Island Runner
Running on Roosevelt Island

Kayaking
Water Sports

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Supreme Court DC

Attending a session at the Supreme Court of the United States is an impressive experience. I was thrilled to listen to the attorneys arguing their case but was especially awed by the Justices. Those men and women are wicked smart which is comforting to witness since, as one of our three branches of government, their decisions affect all citizens of the United States.

It’s not easy to get tickets for the popular cases (those highlighted in the media) but it’s worth making the attempt to get in. I recommend getting in line early for the “hot” cases. If you’re interested in attending a court session, seating is on a first-come, first-seated basis. A line forms in the morning on the plaza in front of the building.

At approximately 9:30 a.m., limited seats are given out for the entire argument. If you don’t get tickets for that day, the police officers will start a “three-minute line,” which allows visitors to observe the Court in session for a brief period of time from the back of the courtroom. To find out if the Court is in session (Oct-April), click here for the schedule.

The Supreme Court building is located at 1 First Street, NE (between East Capitol St & Maryland Ave) and is open to the public Mon-Fri from 9 a.m. to 4:30 p.m., excluding federal holidays. If the court isn’t in session, you can still visit a Courtroom Lecture, Visitors’ Film and Exhibitions.

Supreme Court

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Washington DC is filled with beautiful parks and fountains ~ here are a few of my favorites.

DC Capitol Fountain
Fountain at the US Capitol building

DC WWII Fountain
WWII Memorial

DC Senate Park Fountain
Senate Park Fountain

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Constitution Gardens is a lovely garden situated in the West Potomac Park near the intersection of Constitution Avenue and 17th Street NW. It’s along the north side of the National Mall and surprisingly quiet even on a gorgeous sunny Sunday afternoon. Established in 1965, the Gardens are open 24 hours a day and a Park Ranger is available to answer questions about the area. You will find rangers at the nearby Vietnam Veterans Memorial between the hours of 9:30 am and 11:30 pm.

The park area contains a large lake:
Constitution Gardens

Constitutional Garden

There’s a memorial to the 56 Signers of the Declaration of Independence with each of the signers signatures such as Benjamin Franklin:

Ben Franklin signature

Memorial plaque at the 56 signatures

The park includes several walkways and park benches:
On the bridge

Weeping Willow

Duck IV

Constitution Gardens Logan and John II

From the park you have a great view of the Washington Monument:

Constitution Gardens View of Washington Monument II

We drove to the park because it was Sunday and parking is free but taking the metro is your best bet on other days. For additional information, go to the National Park Service website.

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Being from Hawaii, I don’t worry much about natural disasters. Whether it be earthquakes, tsunamis, lava flows or the every few decades hurricane. Lately, it seems every time I call my brother or cousin who live on the Big Island (Hawaii), it’s to ask them about a natural disaster. Last month there were two hurricanes heading their way and now it’s a change in the lava flow which is heading directly for the area of Puna (specifically the town of Pahoa) where my brother’s family lives. Kilauea volcano has been erupting since 1983 so the islanders will no doubt take it in stride and know everything will work out as it should.

Volcano Lava Flow river
Lava River

Caution sign at the Volcanoes National Park
Not for the faint of heart or health

Volcano Lava flow 1994
Lava Flow

Overlapping lava flows
Overlapping Lava flows

Crater at Kilauea
Lava Crater

Lava reaching the ocean
Lava Reaching the Ocean

Lava walking
Walking on the Lava

Offerings for Pele
Offerings to the goddess of fire, Pele

Beautiful drive coming from Kalapna area
Beautiful drive in the Pahoa area ~ hope it’s not affected by the current lava flow

Rock at Puako
Puako Beach, Big Island, Hawaii

Another gorgeous sunset at the Mauna Kea
Another gorgeous sunset at the Mauna Kea Beach Hotel

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After a vacation, it’s tradition that we list our top 5 things about the trip. We went to Oahu for a quick three-day trip and here’s our Oahu top five:

1) Snorkeling at Shark’s Cove on the North Shore. The ocean is calm in the summer and we got to the cove early enough to get a prime spot on the beach. The snorkeling was fun and being back in the pacific ocean felt fabulous.

2) Spending time with our friends, The Karamaths and The Petersons. Always great to see Army family again.

   Heather, CJ and Hayden

 Jake, Shelley and Hoss

3) Parasailing with Hawaiian Parasail Inc ($62 per person and $30 for their photos) in Waikiki:

4) Paddleboarding in Haleiwa, lots of turtles in the river/bay:

5) Driving along the North Shore ~ checking out all the beaches such as Sunset and Waimea Bay. For a few days, I was no longer a Displaced Beachbum. I will never tire of being on a beautiful beach!

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Cinnamon Bay should be called Sugar Bay because the sand is so white and soft. Like Trunk Bay, Cinnamon is located within the National Park. The beach has a small rental shop for items such as snorkel gear, boogie boards, etc. It’s a long winding beach with more waves than the other beaches on the island so it’s more popular with the “surfers” ~ a little more eye candy at this beach 😉

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We made it back to the beach today ~ we’re in St.John, US Virgin Islands. It’s paradise and we’re all so happy to be here but both FG and FM are asleep already and I’m right behind them. It took 3 flights and a boat ride for us to get here. It was so worth it.

More to follow…

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